Tamarillo
The tamarillo, also known as tree tomato, is a tropical fruit with a distinctive flavor that combines sweet and slightly acidic notes. It is widely used in Latin American cuisine to prepare juices, sauces, jams, and desserts.
Cultivated in temperate climate regions of the Andes, the tamarillo is valued for its intense red or orange color and juicy flesh.
This fruit stands out for its content of antioxidants, vitamin C, and vitamin A, essential nutrients that help strengthen the immune system and skin health.
Nutritional table (per 100 g)
| Nutrient | Amount |
|---|---|
| Energy | 50 kcal |
| Carbohydrates | 12 g |
| Fiber | 3.3 g |
| Protein | 1.5 g |
| Fats | 0.1 g |
| Vitamin C | 29 mg |
| Vitamin A | 1890 IU |
| Potassium | 321 mg |
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